@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@400;500;600;700;800&family=Open+Sans:ital,wght@0,300;0,400;0,600;1,400&display=swap');

:root {
  --color-primary: #2F4F4F;
  --color-light: #F2EDE4;
  --color-accent-red: #A52A2A;
  --color-accent-blue: #283F66;
  --color-white: #ffffff;
  --color-gray-light: #e8e2d9;
  --color-gray-mid: #b5afa6;
  --color-gray-dark: #5a5550;
  --color-text: #2a2724;
  --color-text-light: #6b6560;
  --font-heading: 'Montserrat', sans-serif;
  --font-body: 'Open Sans', sans-serif;
  --spacing-xs: 8px;
  --spacing-sm: 16px;
  --spacing-md: 24px;
  --spacing-lg: 48px;
  --spacing-xl: 96px;
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 16px;
  --shadow-card: 0 2px 12px rgba(0,0,0,0.08);
  --shadow-card-hover: 0 8px 32px rgba(0,0,0,0.14);
  --transition-base: 0.28s ease;
  --border-divider: 1px solid rgba(47,79,79,0.13);
}

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-body);
  color: var(--color-text);
  background-color: var(--color-light);
  line-height: 1.72;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  color: var(--color-primary);
  line-height: 1.22;
  font-weight: 700;
}

h1 { font-size: clamp(2rem, 5vw, 3.5rem); letter-spacing: -0.02em; }
h2 { font-size: clamp(1.5rem, 3.5vw, 2.4rem); letter-spacing: -0.01em; }
h3 { font-size: clamp(1.1rem, 2.5vw, 1.45rem); }

p {
  margin-bottom: 1.1em;
  color: var(--color-text);
  font-size: 1rem;
  line-height: 1.72;
}

a {
  color: var(--color-accent-blue);
  text-decoration: none;
  transition: color var(--transition-base);
}

a:hover {
  color: var(--color-accent-red);
}

ul, ol {
  padding-left: 1.4em;
}

li {
  margin-bottom: 0.45em;
  line-height: 1.6;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

.container-wide {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

.container-narrow {
  max-width: 860px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.section-pad {
  padding: var(--spacing-xl) 0;
}

.section-pad-lg {
  padding: calc(var(--spacing-xl) * 1.4) 0;
}

.section-pad-sm {
  padding: var(--spacing-lg) 0;
}

.bg-primary { background-color: var(--color-primary); }
.bg-light { background-color: var(--color-light); }
.bg-white { background-color: var(--color-white); }
.bg-gray-light { background-color: var(--color-gray-light); }

.text-light { color: var(--color-light) !important; }
.text-white { color: var(--color-white) !important; }
.text-primary { color: var(--color-primary) !important; }
.text-accent-red { color: var(--color-accent-red) !important; }
.text-accent-blue { color: var(--color-accent-blue) !important; }
.text-muted-custom { color: var(--color-text-light) !important; }

.font-heading { font-family: var(--font-heading); }

.divider-line {
  width: 60px;
  height: 3px;
  background-color: var(--color-accent-red);
  margin: var(--spacing-md) 0;
  border: none;
  display: block;
}

.divider-line-center {
  margin-left: auto;
  margin-right: auto;
}

.divider-line-blue {
  background-color: var(--color-accent-blue);
}

.section-label {
  font-family: var(--font-heading);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--color-accent-red);
  display: block;
  margin-bottom: var(--spacing-sm);
}

.section-label-blue {
  color: var(--color-accent-blue);
}

.btn-huskonst {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: 0.82rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 14px 36px;
  border: 2px solid var(--color-primary);
  color: var(--color-primary);
  background: transparent;
  cursor: pointer;
  transition: background var(--transition-base), color var(--transition-base), border-color var(--transition-base);
  text-decoration: none;
}

.btn-huskonst:hover {
  background: var(--color-primary);
  color: var(--color-light);
  text-decoration: none;
}

.btn-huskonst-light {
  border-color: var(--color-light);
  color: var(--color-light);
}

.btn-huskonst-light:hover {
  background: var(--color-light);
  color: var(--color-primary);
}

.btn-huskonst-filled {
  background: var(--color-primary);
  color: var(--color-light);
  border-color: var(--color-primary);
}

.btn-huskonst-filled:hover {
  background: var(--color-accent-blue);
  border-color: var(--color-accent-blue);
  color: var(--color-light);
}

.btn-huskonst-red {
  background: var(--color-accent-red);
  color: var(--color-light);
  border-color: var(--color-accent-red);
}

.btn-huskonst-red:hover {
  background: transparent;
  color: var(--color-accent-red);
}

.info-card {
  background: var(--color-white);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-card);
  transition: box-shadow var(--transition-base), transform var(--transition-base);
  overflow: hidden;
  height: 100%;
}

.info-card:hover {
  box-shadow: var(--shadow-card-hover);
  transform: translateY(-3px);
}

.info-card-img {
  width: 100%;
  height: 200px;
  object-fit: cover;
}

.info-card-body {
  padding: var(--spacing-md);
}

.info-card-body h3 {
  margin-bottom: 0.6em;
  font-size: 1.1rem;
}

.info-card-body p {
  font-size: 0.93rem;
  color: var(--color-text-light);
  margin-bottom: 0;
}

.site-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  background: rgba(47, 79, 79, 0.97);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid rgba(242, 237, 228, 0.12);
  transition: box-shadow var(--transition-base);
}

.site-header.scrolled {
  box-shadow: 0 2px 20px rgba(0,0,0,0.18);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 72px;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

.header-logo {
  font-family: var(--font-heading);
  font-size: 1.55rem;
  font-weight: 800;
  color: var(--color-light) !important;
  letter-spacing: 0.04em;
  text-decoration: none;
}

.header-logo span {
  color: var(--color-accent-red);
}

.header-logo:hover {
  color: var(--color-light) !important;
  opacity: 0.88;
}

.header-nav {
  display: flex;
  align-items: center;
  gap: 4px;
  list-style: none;
  margin: 0;
  padding: 0;
}

.header-nav li a {
  font-family: var(--font-heading);
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: rgba(242, 237, 228, 0.82);
  padding: 8px 14px;
  display: block;
  transition: color var(--transition-base);
  text-decoration: none;
}

.header-nav li a:hover,
.header-nav li a.active {
  color: var(--color-light);
}

.header-nav li a.active {
  border-bottom: 2px solid var(--color-accent-red);
}

.hamburger-btn {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  background: none;
  border: none;
  padding: 8px;
}

.hamburger-btn span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--color-light);
  transition: all var(--transition-base);
}

.mobile-menu {
  display: none;
  position: fixed;
  top: 72px;
  left: 0;
  right: 0;
  background: var(--color-primary);
  z-index: 999;
  padding: var(--spacing-md) 0;
  border-top: 1px solid rgba(242,237,228,0.12);
}

.mobile-menu.open {
  display: block;
}

.mobile-menu ul {
  list-style: none;
  margin: 0;
  padding: 0;
}

.mobile-menu ul li a {
  display: block;
  font-family: var(--font-heading);
  font-size: 0.9rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: rgba(242, 237, 228, 0.82);
  padding: 12px var(--spacing-lg);
  border-bottom: 1px solid rgba(242,237,228,0.08);
  text-decoration: none;
  transition: color var(--transition-base), background var(--transition-base);
}

.mobile-menu ul li a:hover {
  color: var(--color-light);
  background: rgba(242,237,228,0.07);
}

.page-content {
  padding-top: 72px;
}

.site-footer {
  background: var(--color-primary);
  color: rgba(242, 237, 228, 0.78);
  padding: var(--spacing-xl) 0 0;
}

.footer-inner {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1.2fr 1.2fr 1.4fr;
  gap: var(--spacing-lg);
  padding-bottom: var(--spacing-xl);
  border-bottom: 1px solid rgba(242,237,228,0.12);
}

.footer-logo {
  font-family: var(--font-heading);
  font-size: 1.4rem;
  font-weight: 800;
  color: var(--color-light) !important;
  letter-spacing: 0.04em;
  text-decoration: none;
  display: inline-block;
  margin-bottom: var(--spacing-md);
}

.footer-logo span {
  color: var(--color-accent-red);
}

.footer-col h4 {
  font-family: var(--font-heading);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--color-light);
  margin-bottom: var(--spacing-md);
}

.footer-col p {
  color: rgba(242, 237, 228, 0.7);
  font-size: 0.88rem;
  line-height: 1.6;
  margin-bottom: 0.7em;
}

.footer-col ul {
  list-style: none;
  padding: 0;
  margin: 0;
}

.footer-col ul li {
  margin-bottom: 0.55em;
}

.footer-col ul li a {
  color: rgba(242, 237, 228, 0.7);
  font-size: 0.88rem;
  text-decoration: none;
  transition: color var(--transition-base);
}

.footer-col ul li a:hover {
  color: var(--color-light);
}

.footer-hours {
  font-size: 0.83rem;
  color: rgba(242,237,228,0.7);
  line-height: 1.6;
}

.footer-hours strong {
  color: var(--color-light);
  display: block;
  margin-top: 0.5em;
}

.footer-bottom {
  padding: var(--spacing-md) 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--spacing-md);
  flex-wrap: wrap;
}

.footer-disclaimer {
  font-size: 0.78rem;
  color: rgba(242,237,228,0.5);
  line-height: 1.6;
  max-width: 600px;
}

.footer-copy {
  font-size: 0.78rem;
  color: rgba(242,237,228,0.4);
  white-space: nowrap;
}

.edu-banner {
  background: rgba(165, 42, 42, 0.18);
  border-left: 4px solid var(--color-accent-red);
  padding: var(--spacing-md) var(--spacing-lg);
  margin-bottom: 0;
}

.edu-banner p {
  font-family: var(--font-heading);
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  color: var(--color-light);
  margin: 0;
}

.hero-section {
  position: relative;
  width: 100%;
  min-height: 92vh;
  display: flex;
  align-items: center;
  overflow: hidden;
}

.hero-bg {
  position: absolute;
  inset: 0;
  background-image: url('images/hero.jpg');
  background-size: cover;
  background-position: center;
  transform: scale(1.04);
  transition: transform 8s ease-out;
}

.hero-bg.loaded {
  transform: scale(1);
}

.hero-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(
    135deg,
    rgba(22, 40, 40, 0.78) 0%,
    rgba(22, 40, 40, 0.45) 55%,
    rgba(22, 40, 40, 0.28) 100%
  );
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
  width: 100%;
}

.hero-content-inner {
  max-width: 680px;
}

.hero-content h1 {
  color: var(--color-light);
  margin-bottom: var(--spacing-md);
}

.hero-content p {
  color: rgba(242, 237, 228, 0.88);
  font-size: 1.12rem;
  margin-bottom: var(--spacing-lg);
  max-width: 520px;
}

.hero-scroll-hint {
  position: absolute;
  bottom: 36px;
  left: 50%;
  transform: translateX(-50%);
  z-index: 2;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  color: rgba(242,237,228,0.55);
  font-size: 0.72rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  font-family: var(--font-heading);
  font-weight: 600;
}

.scroll-arrow {
  width: 20px;
  height: 20px;
  border-bottom: 2px solid rgba(242,237,228,0.45);
  border-right: 2px solid rgba(242,237,228,0.45);
  transform: rotate(45deg);
  animation: scrollBounce 1.6s infinite;
}

@keyframes scrollBounce {
  0%, 100% { transform: rotate(45deg) translateY(0); opacity: 0.55; }
  50% { transform: rotate(45deg) translateY(6px); opacity: 1; }
}

.philosophy-section {
  padding: var(--spacing-xl) 0;
  background: var(--color-light);
}

.philosophy-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-xl);
  align-items: center;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

.philosophy-values {
  margin-top: var(--spacing-md);
}

.philosophy-values ul {
  list-style: none;
  padding: 0;
}

.philosophy-values ul li {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  padding: 10px 0;
  border-bottom: var(--border-divider);
  font-size: 0.95rem;
}

.philosophy-values ul li:last-child {
  border-bottom: none;
}

.value-dot {
  width: 8px;
  height: 8px;
  min-width: 8px;
  background: var(--color-accent-red);
  border-radius: 50%;
  margin-top: 7px;
}

.css-balance-illustration {
  position: relative;
  height: 340px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.css-bal-outer {
  width: 280px;
  height: 280px;
  border-radius: 50%;
  border: 2px solid rgba(47,79,79,0.15);
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
}

.css-bal-ring {
  width: 220px;
  height: 220px;
  border-radius: 50%;
  border: 2px solid rgba(47,79,79,0.1);
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
}

.css-bal-core {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  background: var(--color-primary);
  opacity: 0.9;
  display: flex;
  align-items: center;
  justify-content: center;
}

.css-bal-core-label {
  font-family: var(--font-heading);
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-light);
  text-align: center;
  line-height: 1.3;
}

.css-bal-node {
  position: absolute;
  width: 52px;
  height: 52px;
  border-radius: 50%;
  background: var(--color-light);
  border: 2px solid rgba(47,79,79,0.2);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-heading);
  font-size: 0.58rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--color-primary);
  text-align: center;
  line-height: 1.2;
}

.css-bal-node:nth-child(1) { top: -26px; left: 50%; transform: translateX(-50%); }
.css-bal-node:nth-child(2) { top: 50%; right: -26px; transform: translateY(-50%); }
.css-bal-node:nth-child(3) { bottom: -26px; left: 50%; transform: translateX(-50%); }
.css-bal-node:nth-child(4) { top: 50%; left: -26px; transform: translateY(-50%); }

.activity-section {
  padding: var(--spacing-xl) 0;
  background: var(--color-white);
}

.activity-section-inner {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

.activity-header {
  margin-bottom: var(--spacing-xl);
}

.activity-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--spacing-md);
}

.activity-card {
  background: var(--color-light);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-card);
  transition: box-shadow var(--transition-base), transform var(--transition-base);
}

.activity-card:hover {
  box-shadow: var(--shadow-card-hover);
  transform: translateY(-4px);
}

.activity-card-img {
  width: 100%;
  height: 220px;
  object-fit: cover;
}

.activity-card-body {
  padding: var(--spacing-md);
}

.activity-card-body h3 {
  font-size: 1.1rem;
  margin-bottom: 0.5em;
}

.activity-card-body p {
  font-size: 0.9rem;
  color: var(--color-text-light);
  margin-bottom: var(--spacing-sm);
}

.activity-tag {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: 0.65rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 4px 10px;
  background: rgba(47,79,79,0.1);
  color: var(--color-primary);
  border-radius: 2px;
}

.nutrition-section {
  padding: var(--spacing-xl) 0;
  background: var(--color-light);
}

.nutrition-inner {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-xl);
  align-items: start;
}

.nutrition-table-wrap {
  overflow-x: auto;
  margin-top: var(--spacing-md);
}

.huskonst-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.88rem;
}

.huskonst-table th {
  font-family: var(--font-heading);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-primary);
  background: rgba(47,79,79,0.06);
  padding: 12px 16px;
  text-align: left;
  border-bottom: 2px solid rgba(47,79,79,0.15);
}

.huskonst-table td {
  padding: 11px 16px;
  border-bottom: 1px solid rgba(47,79,79,0.08);
  color: var(--color-text);
  vertical-align: top;
}

.huskonst-table tr:hover td {
  background: rgba(47,79,79,0.04);
}

.huskonst-table tr:last-child td {
  border-bottom: none;
}

.nutrition-img-wrap {
  position: sticky;
  top: 100px;
}

.nutrition-img-wrap img {
  width: 100%;
  height: 500px;
  object-fit: cover;
  border-radius: var(--radius-md);
}

.habits-section {
  padding: var(--spacing-xl) 0;
  background: var(--color-white);
}

.habits-inner {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

.habits-steps {
  margin-top: var(--spacing-lg);
}

.habit-step {
  display: grid;
  grid-template-columns: 64px 1fr;
  gap: var(--spacing-md);
  align-items: start;
  padding: var(--spacing-md) 0;
  border-bottom: var(--border-divider);
}

.habit-step:last-child {
  border-bottom: none;
}

.habit-step-num {
  font-family: var(--font-heading);
  font-size: 2.4rem;
  font-weight: 800;
  color: rgba(47,79,79,0.1);
  line-height: 1;
  padding-top: 4px;
}

.habit-step-content h3 {
  font-size: 1.05rem;
  margin-bottom: 0.4em;
}

.habit-step-content p {
  font-size: 0.9rem;
  color: var(--color-text-light);
  margin-bottom: 0;
}

.stress-section {
  padding: 0;
  background: var(--color-primary);
  position: relative;
  overflow: hidden;
}

.stress-img-wrap {
  position: relative;
  height: 520px;
}

.stress-img-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  opacity: 0.6;
}

.stress-img-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(90deg, rgba(47,79,79,0.9) 38%, rgba(47,79,79,0.1) 100%);
  display: flex;
  align-items: center;
}

.stress-text {
  max-width: 540px;
  padding: 0 var(--spacing-xl);
}

.stress-text h2 {
  color: var(--color-light);
  margin-bottom: var(--spacing-md);
}

.stress-text p {
  color: rgba(242,237,228,0.82);
  font-size: 0.97rem;
}

.quotes-section {
  padding: var(--spacing-xl) 0;
  background: var(--color-light);
}

.quotes-inner {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

.quotes-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-lg);
  margin-top: var(--spacing-lg);
}

.quote-block {
  background: var(--color-white);
  padding: var(--spacing-lg) var(--spacing-xl);
  border-radius: var(--radius-md);
  position: relative;
}

.quote-block::before {
  content: '\201C';
  font-family: Georgia, serif;
  font-size: 5rem;
  color: var(--color-accent-red);
  opacity: 0.3;
  position: absolute;
  top: 12px;
  left: 28px;
  line-height: 1;
}

.quote-block blockquote {
  font-style: italic;
  font-size: 1.05rem;
  color: var(--color-text);
  line-height: 1.65;
  margin: 0;
  padding-top: var(--spacing-md);
  border: none;
}

.quote-block cite {
  display: block;
  margin-top: var(--spacing-sm);
  font-style: normal;
  font-family: var(--font-heading);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-accent-red);
}

.faq-section {
  padding: var(--spacing-xl) 0;
  background: var(--color-white);
}

.faq-inner {
  max-width: 860px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.faq-accordion {
  margin-top: var(--spacing-lg);
}

.faq-item {
  border-bottom: var(--border-divider);
}

.faq-question {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: var(--spacing-md) 0;
  cursor: pointer;
  gap: var(--spacing-md);
}

.faq-question h3 {
  font-size: 1rem;
  font-weight: 600;
  color: var(--color-primary);
  margin: 0;
}

.faq-icon {
  width: 22px;
  height: 22px;
  min-width: 22px;
  position: relative;
  display: flex;
  align-items: center;
  justify-content: center;
}

.faq-icon::before,
.faq-icon::after {
  content: '';
  position: absolute;
  background: var(--color-primary);
  border-radius: 2px;
  transition: transform var(--transition-base), opacity var(--transition-base);
}

.faq-icon::before {
  width: 14px;
  height: 2px;
}

.faq-icon::after {
  width: 2px;
  height: 14px;
}

.faq-item.open .faq-icon::after {
  opacity: 0;
  transform: rotate(90deg);
}

.faq-answer {
  display: none;
  padding: 0 0 var(--spacing-md);
  color: var(--color-text-light);
  font-size: 0.93rem;
  line-height: 1.7;
}

.faq-item.open .faq-answer {
  display: block;
}

.soft-cta-section {
  padding: var(--spacing-xl) 0;
  background: var(--color-gray-light);
  text-align: center;
}

.soft-cta-inner {
  max-width: 640px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.soft-cta-inner h2 {
  margin-bottom: var(--spacing-sm);
}

.soft-cta-inner p {
  color: var(--color-text-light);
  margin-bottom: var(--spacing-lg);
}

.disclaimer-section {
  padding: var(--spacing-lg) 0;
  background: rgba(47,79,79,0.05);
  border-top: var(--border-divider);
  border-bottom: var(--border-divider);
}

.disclaimer-inner {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

.disclaimer-inner p {
  font-size: 0.82rem;
  color: var(--color-text-light);
  margin-bottom: 0;
  line-height: 1.65;
}

.policy-page-hero {
  background: var(--color-primary);
  padding: calc(var(--spacing-xl) + 72px) 0 var(--spacing-xl);
}

.policy-page-hero h1 {
  color: var(--color-light);
}

.policy-page-hero p {
  color: rgba(242,237,228,0.75);
  max-width: 580px;
}

.policy-article {
  padding: var(--spacing-xl) 0;
  background: var(--color-light);
}

.policy-article .container-narrow h2 {
  margin-top: var(--spacing-lg);
  margin-bottom: var(--spacing-sm);
  padding-top: var(--spacing-md);
  border-top: var(--border-divider);
}

.policy-article .container-narrow h2:first-of-type {
  border-top: none;
  margin-top: 0;
}

.policy-article .container-narrow h3 {
  margin-top: var(--spacing-md);
  margin-bottom: 0.5em;
}

.policy-meta {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-light);
  background: var(--color-accent-red);
  padding: 4px 12px;
  border-radius: 2px;
  margin-bottom: var(--spacing-md);
}

.timeline-version {
  margin: var(--spacing-lg) 0;
  position: relative;
  padding-left: 28px;
}

.timeline-version::before {
  content: '';
  position: absolute;
  left: 8px;
  top: 0;
  bottom: 0;
  width: 2px;
  background: rgba(47,79,79,0.15);
}

.timeline-entry {
  position: relative;
  padding-bottom: var(--spacing-md);
}

.timeline-entry::before {
  content: '';
  position: absolute;
  left: -23px;
  top: 6px;
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background: var(--color-primary);
  border: 2px solid var(--color-light);
  box-shadow: 0 0 0 2px rgba(47,79,79,0.3);
}

.timeline-entry .t-date {
  font-family: var(--font-heading);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-accent-red);
  margin-bottom: 0.3em;
}

.timeline-entry p {
  font-size: 0.88rem;
  margin-bottom: 0;
}

.terms-layout {
  display: grid;
  grid-template-columns: 220px 1fr;
  gap: var(--spacing-xl);
  align-items: start;
}

.glossary-rail {
  position: sticky;
  top: 100px;
  background: var(--color-white);
  border-radius: var(--radius-md);
  padding: var(--spacing-md);
  border: 1px solid rgba(47,79,79,0.1);
}

.glossary-rail h4 {
  font-family: var(--font-heading);
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--color-accent-blue);
  margin-bottom: var(--spacing-md);
}

.glossary-rail ul {
  list-style: none;
  padding: 0;
  margin: 0;
}

.glossary-rail ul li {
  font-size: 0.8rem;
  color: var(--color-text-light);
  padding: 6px 0;
  border-bottom: 1px solid rgba(47,79,79,0.06);
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.glossary-rail ul li:last-child {
  border-bottom: none;
}

.glossary-rail ul li .g-section {
  font-family: var(--font-heading);
  font-size: 0.62rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  color: var(--color-accent-blue);
}

.cookie-panels {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-md);
  margin: var(--spacing-lg) 0;
}

.cookie-panel {
  background: var(--color-white);
  border-radius: var(--radius-md);
  padding: var(--spacing-md) var(--spacing-lg);
  border: 1px solid rgba(47,79,79,0.1);
  box-shadow: var(--shadow-card);
}

.cookie-panel h3 {
  font-size: 1rem;
  margin-bottom: 0.5em;
  display: flex;
  align-items: center;
  gap: 10px;
}

.cookie-badge {
  display: inline-block;
  font-size: 0.62rem;
  font-family: var(--font-heading);
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 2px 8px;
  background: rgba(47,79,79,0.12);
  color: var(--color-primary);
  border-radius: 2px;
}

.cookie-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.82rem;
  margin-top: var(--spacing-md);
}

.cookie-table th {
  font-family: var(--font-heading);
  font-size: 0.65rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  background: rgba(47,79,79,0.06);
  padding: 10px 14px;
  text-align: left;
  border-bottom: 2px solid rgba(47,79,79,0.1);
  color: var(--color-primary);
}

.cookie-table td {
  padding: 9px 14px;
  border-bottom: 1px solid rgba(47,79,79,0.07);
  vertical-align: top;
  color: var(--color-text);
}

.cookie-table tr:last-child td {
  border-bottom: none;
}

.health-bold-section {
  background: var(--color-light);
  padding: var(--spacing-xl) 0;
}

.health-bold-inner {
  max-width: 900px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.health-callout {
  background: var(--color-white);
  border-radius: var(--radius-md);
  padding: var(--spacing-lg) var(--spacing-xl);
  border-left: 5px solid var(--color-accent-red);
  margin-bottom: var(--spacing-md);
  display: flex;
  align-items: flex-start;
  gap: var(--spacing-md);
}

.warning-icon {
  min-width: 36px;
  width: 36px;
  height: 36px;
  position: relative;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-top: 2px;
}

.warning-triangle {
  width: 0;
  height: 0;
  border-left: 18px solid transparent;
  border-right: 18px solid transparent;
  border-bottom: 32px solid var(--color-accent-red);
  position: relative;
}

.warning-triangle::after {
  content: '!';
  position: absolute;
  bottom: -28px;
  left: 50%;
  transform: translateX(-50%);
  color: var(--color-white);
  font-family: var(--font-heading);
  font-weight: 800;
  font-size: 0.95rem;
  line-height: 1;
}

.check-icon-wrap {
  display: flex;
  justify-content: center;
  margin-bottom: var(--spacing-lg);
}

.check-circle {
  width: 80px;
  height: 80px;
  border-radius: 50%;
  background: var(--color-primary);
  display: flex;
  align-items: center;
  justify-content: center;
}

.check-mark {
  width: 32px;
  height: 18px;
  border-bottom: 4px solid var(--color-light);
  border-left: 4px solid var(--color-light);
  transform: rotate(-45deg) translate(3px, -4px);
}

.thankyou-page {
  min-height: 80vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--spacing-xl) var(--spacing-md);
}

.thankyou-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--spacing-xl) var(--spacing-xl);
  max-width: 560px;
  width: 100%;
  text-align: center;
  box-shadow: var(--shadow-card-hover);
}

.thankyou-card h1 {
  font-size: 2rem;
  margin-bottom: var(--spacing-sm);
}

.thankyou-card p {
  color: var(--color-text-light);
  font-size: 0.95rem;
  margin-bottom: var(--spacing-lg);
}

.about-hero-editorial {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0;
  min-height: 520px;
  overflow: hidden;
}

.about-hero-img {
  width: 100%;
  height: 100%;
  min-height: 440px;
  object-fit: cover;
}

.about-hero-text {
  background: var(--color-primary);
  padding: var(--spacing-xl);
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.about-hero-text h1 {
  color: var(--color-light);
  margin-bottom: var(--spacing-md);
}

.about-hero-text p {
  color: rgba(242,237,228,0.82);
}

.mission-box {
  background: var(--color-white);
  border-radius: var(--radius-md);
  padding: var(--spacing-xl);
  border: 2px solid var(--color-primary);
  margin: var(--spacing-lg) 0;
  position: relative;
}

.mission-box::before {
  content: 'Vår Mission';
  font-family: var(--font-heading);
  font-size: 0.65rem;
  font-weight: 700;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--color-accent-red);
  position: absolute;
  top: -10px;
  left: var(--spacing-md);
  background: var(--color-white);
  padding: 0 8px;
}

.feature-block {
  background: var(--color-primary);
  border-radius: var(--radius-md);
  padding: var(--spacing-lg) var(--spacing-xl);
  margin-top: var(--spacing-lg);
}

.feature-block h3 {
  color: var(--color-light);
  margin-bottom: var(--spacing-sm);
}

.feature-block p {
  color: rgba(242,237,228,0.78);
  font-size: 0.93rem;
  margin-bottom: 0;
}

.contact-page {
  padding: var(--spacing-xl) 0;
  background: var(--color-light);
}

.contact-inner {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
  display: grid;
  grid-template-columns: 1fr 1.3fr;
  gap: var(--spacing-xl);
  align-items: start;
}

.contact-info-block {
  padding: var(--spacing-xl) 0;
}

.contact-info-block h1 {
  margin-bottom: var(--spacing-md);
}

.contact-info-item {
  display: flex;
  align-items: flex-start;
  gap: var(--spacing-md);
  padding: var(--spacing-md) 0;
  border-bottom: var(--border-divider);
}

.contact-info-item:last-of-type {
  border-bottom: none;
}

.contact-icon {
  width: 44px;
  height: 44px;
  min-width: 44px;
  background: var(--color-primary);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
}

.contact-icon svg {
  width: 20px;
  height: 20px;
  fill: none;
  stroke: var(--color-light);
  stroke-width: 1.8;
}

.contact-form-card {
  background: var(--color-white);
  border-radius: var(--radius-md);
  padding: var(--spacing-xl);
  box-shadow: var(--shadow-card);
}

.contact-form-card h2 {
  margin-bottom: var(--spacing-sm);
}

.form-disclaimer {
  background: rgba(47,79,79,0.07);
  border-left: 4px solid var(--color-primary);
  padding: 14px var(--spacing-md);
  margin-bottom: var(--spacing-lg);
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
}

.form-disclaimer p {
  font-size: 0.8rem;
  color: var(--color-text-light);
  margin: 0;
  line-height: 1.55;
}

.form-group {
  margin-bottom: var(--spacing-md);
}

.form-group label {
  display: block;
  font-family: var(--font-heading);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-primary);
  margin-bottom: 8px;
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 12px 16px;
  border: 1px solid rgba(47,79,79,0.2);
  border-radius: var(--radius-sm);
  background: var(--color-light);
  font-family: var(--font-body);
  font-size: 0.93rem;
  color: var(--color-text);
  transition: border-color var(--transition-base), box-shadow var(--transition-base);
  outline: none;
}

.form-group input:focus,
.form-group textarea:focus {
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(47,79,79,0.1);
}

.form-group textarea {
  min-height: 140px;
  resize: vertical;
}

.blog-page {
  padding: var(--spacing-xl) 0;
  background: var(--color-light);
}

.blog-inner {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

.blog-header {
  margin-bottom: var(--spacing-xl);
}

.blog-featured {
  display: grid;
  grid-template-columns: 1.4fr 1fr;
  gap: 0;
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-card-hover);
  margin-bottom: var(--spacing-xl);
}

.blog-featured-img {
  width: 100%;
  height: 380px;
  object-fit: cover;
}

.blog-featured-text {
  background: var(--color-primary);
  padding: var(--spacing-xl);
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.blog-featured-text h2 {
  color: var(--color-light);
  margin-bottom: var(--spacing-md);
  font-size: 1.5rem;
}

.blog-featured-text p {
  color: rgba(242,237,228,0.78);
  font-size: 0.92rem;
  margin-bottom: var(--spacing-lg);
}

.blog-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--spacing-md);
  margin-bottom: var(--spacing-xl);
}

.blog-card {
  background: var(--color-white);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-card);
  transition: box-shadow var(--transition-base), transform var(--transition-base);
  text-decoration: none;
  display: block;
}

.blog-card:hover {
  box-shadow: var(--shadow-card-hover);
  transform: translateY(-4px);
  text-decoration: none;
}

.blog-card-img {
  width: 100%;
  height: 200px;
  object-fit: cover;
}

.blog-card-body {
  padding: var(--spacing-md);
}

.blog-card-body h3 {
  font-size: 1.05rem;
  margin-bottom: 0.5em;
  color: var(--color-primary);
}

.blog-card-body p {
  font-size: 0.88rem;
  color: var(--color-text-light);
  margin-bottom: var(--spacing-sm);
  line-height: 1.6;
}

.blog-card-link {
  font-family: var(--font-heading);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-accent-red);
}

.tag-cloud {
  margin-top: var(--spacing-lg);
  padding-top: var(--spacing-lg);
  border-top: var(--border-divider);
}

.tag-cloud h4 {
  font-family: var(--font-heading);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--color-text-light);
  margin-bottom: var(--spacing-sm);
}

.tag-cloud-items {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.tag-cloud-item {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  padding: 5px 12px;
  background: rgba(47,79,79,0.08);
  color: var(--color-primary);
  border-radius: 20px;
  border: 1px solid rgba(47,79,79,0.12);
}

.blog-post-hero {
  position: relative;
  height: 440px;
  overflow: hidden;
}

.blog-post-hero img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.blog-post-hero-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(0deg, rgba(22,40,40,0.78) 0%, rgba(22,40,40,0.1) 100%);
  display: flex;
  align-items: flex-end;
}

.blog-post-hero-text {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
  width: 100%;
  padding-bottom: var(--spacing-xl);
}

.blog-post-hero-text h1 {
  color: var(--color-light);
  max-width: 720px;
}

.blog-post-content {
  max-width: 1440px;
  margin: 0 auto;
  padding: var(--spacing-xl) var(--spacing-lg);
  display: grid;
  grid-template-columns: 1fr 320px;
  gap: var(--spacing-xl);
  align-items: start;
}

.blog-post-main h2 {
  margin-top: var(--spacing-lg);
  margin-bottom: var(--spacing-sm);
}

.blog-post-main h3 {
  margin-top: var(--spacing-md);
  margin-bottom: 0.5em;
}

.blog-post-main p {
  color: var(--color-text);
  margin-bottom: 1.2em;
  font-size: 0.97rem;
  line-height: 1.75;
}

.blog-post-main ul li, .blog-post-main ol li {
  font-size: 0.95rem;
  line-height: 1.65;
}

.blog-post-main .two-col-text-img {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--spacing-lg);
  align-items: center;
  margin: var(--spacing-lg) 0;
}

.blog-post-main .two-col-text-img img {
  width: 100%;
  height: 300px;
  object-fit: cover;
  border-radius: var(--radius-md);
}

.blog-sidebar {
  position: sticky;
  top: 100px;
}

.sidebar-block {
  background: var(--color-white);
  border-radius: var(--radius-md);
  padding: var(--spacing-md) var(--spacing-lg);
  margin-bottom: var(--spacing-md);
  border: 1px solid rgba(47,79,79,0.08);
}

.sidebar-block h4 {
  font-family: var(--font-heading);
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--color-accent-blue);
  margin-bottom: var(--spacing-sm);
  padding-bottom: 8px;
  border-bottom: var(--border-divider);
}

.sidebar-link-list {
  list-style: none;
  padding: 0;
  margin: 0;
}

.sidebar-link-list li {
  padding: 7px 0;
  border-bottom: 1px solid rgba(47,79,79,0.05);
  font-size: 0.85rem;
}

.sidebar-link-list li:last-child {
  border-bottom: none;
}

.sidebar-link-list li a {
  color: var(--color-primary);
  text-decoration: none;
}

.sidebar-link-list li a:hover {
  color: var(--color-accent-red);
}

.blog-timeline {
  margin: var(--spacing-lg) 0;
  padding-left: 28px;
  position: relative;
}

.blog-timeline::before {
  content: '';
  position: absolute;
  left: 9px;
  top: 4px;
  bottom: 4px;
  width: 2px;
  background: rgba(47,79,79,0.15);
}

.blog-timeline-item {
  position: relative;
  padding-bottom: var(--spacing-md);
}

.blog-timeline-item::before {
  content: '';
  position: absolute;
  left: -24px;
  top: 5px;
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background: var(--color-primary);
  border: 2px solid var(--color-light);
  box-shadow: 0 0 0 2px rgba(47,79,79,0.25);
}

.blog-timeline-item .t-label {
  font-family: var(--font-heading);
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-accent-red);
  margin-bottom: 0.3em;
}

.blog-timeline-item p {
  font-size: 0.88rem;
  color: var(--color-text);
  margin-bottom: 0;
}

.blog-quote {
  border-left: 4px solid var(--color-accent-red);
  padding: var(--spacing-md) var(--spacing-lg);
  background: rgba(47,79,79,0.04);
  margin: var(--spacing-lg) 0;
  font-style: italic;
  font-size: 1.05rem;
  color: var(--color-text);
  line-height: 1.65;
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
}

.blog-quote cite {
  display: block;
  font-style: normal;
  font-family: var(--font-heading);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-accent-red);
  margin-top: 0.5em;
}

.css-mindmap {
  margin: var(--spacing-lg) 0;
  background: var(--color-white);
  border-radius: var(--radius-md);
  padding: var(--spacing-lg);
  border: 1px solid rgba(47,79,79,0.1);
}

.css-mindmap-title {
  font-family: var(--font-heading);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-accent-blue);
  margin-bottom: var(--spacing-md);
  padding-bottom: 8px;
  border-bottom: var(--border-divider);
}

.mindmap-center {
  display: flex;
  align-items: center;
  justify-content: center;
  flex-direction: column;
}

.mindmap-root {
  background: var(--color-primary);
  color: var(--color-light);
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.85rem;
  padding: 12px 22px;
  border-radius: 30px;
  text-align: center;
  position: relative;
  z-index: 2;
  margin: var(--spacing-sm) auto;
  display: inline-block;
}

.mindmap-row {
  display: flex;
  justify-content: center;
  gap: var(--spacing-md);
  flex-wrap: wrap;
  position: relative;
  padding-top: var(--spacing-md);
}

.mindmap-row::before {
  content: '';
  position: absolute;
  top: 0;
  left: 50%;
  width: 2px;
  height: 20px;
  background: rgba(47,79,79,0.2);
  transform: translateX(-50%);
}

.mindmap-node {
  background: var(--color-light);
  border: 1.5px solid rgba(47,79,79,0.2);
  border-radius: 24px;
  padding: 8px 16px;
  font-family: var(--font-heading);
  font-size: 0.75rem;
  font-weight: 600;
  color: var(--color-primary);
  text-align: center;
}

.mindmap-node.accent {
  background: rgba(165,42,42,0.1);
  border-color: rgba(165,42,42,0.25);
  color: var(--color-accent-red);
}

.mindmap-node.blue {
  background: rgba(40,63,102,0.1);
  border-color: rgba(40,63,102,0.25);
  color: var(--color-accent-blue);
}

.css-donut-wrap {
  margin: var(--spacing-lg) 0;
  background: var(--color-white);
  border-radius: var(--radius-md);
  padding: var(--spacing-lg);
  border: 1px solid rgba(47,79,79,0.1);
  display: grid;
  grid-template-columns: auto 1fr;
  gap: var(--spacing-xl);
  align-items: center;
}

.css-donut-title {
  font-family: var(--font-heading);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-accent-blue);
  grid-column: 1 / -1;
  margin-bottom: 0;
  padding-bottom: 8px;
  border-bottom: var(--border-divider);
}

.css-donut {
  width: 140px;
  height: 140px;
  border-radius: 50%;
  background: conic-gradient(
    var(--color-primary) 0deg 162deg,
    var(--color-accent-red) 162deg 270deg,
    var(--color-accent-blue) 270deg 360deg
  );
  position: relative;
}

.css-donut::after {
  content: '';
  position: absolute;
  width: 90px;
  height: 90px;
  border-radius: 50%;
  background: var(--color-white);
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
}

.css-donut-legend {
  list-style: none;
  padding: 0;
  margin: 0;
}

.css-donut-legend li {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 0.86rem;
  margin-bottom: 0.7em;
}

.donut-swatch {
  width: 14px;
  height: 14px;
  border-radius: 3px;
  min-width: 14px;
}

.donut-swatch.col1 { background: var(--color-primary); }
.donut-swatch.col2 { background: var(--color-accent-red); }
.donut-swatch.col3 { background: var(--color-accent-blue); }

.nature-scenic-block {
  margin: var(--spacing-lg) 0;
  position: relative;
  border-radius: var(--radius-md);
  overflow: hidden;
}

.nature-scenic-block img {
  width: 100%;
  height: 340px;
  object-fit: cover;
}

.nature-scenic-block .scenic-caption {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  padding: var(--spacing-md) var(--spacing-lg);
  background: linear-gradient(0deg, rgba(22,40,40,0.78) 0%, transparent 100%);
  font-family: var(--font-heading);
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: rgba(242,237,228,0.82);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  background: var(--color-primary);
  padding: var(--spacing-md) var(--spacing-lg);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--spacing-md);
  flex-wrap: wrap;
  box-shadow: 0 -4px 20px rgba(0,0,0,0.18);
  border-top: 3px solid var(--color-accent-red);
}

.cookie-banner-text {
  color: rgba(242,237,228,0.85);
  font-size: 0.85rem;
  flex: 1;
  min-width: 200px;
  line-height: 1.55;
}

.cookie-banner-btns {
  display: flex;
  align-items: center;
  gap: 10px;
  flex-wrap: wrap;
}

.cookie-btn {
  font-family: var(--font-heading);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 9px 20px;
  border-radius: 2px;
  cursor: pointer;
  border: none;
  transition: all var(--transition-base);
}

.cookie-btn-accept {
  background: var(--color-light);
  color: var(--color-primary);
}

.cookie-btn-accept:hover {
  background: var(--color-white);
}

.cookie-btn-decline {
  background: transparent;
  color: rgba(242,237,228,0.7);
  border: 1px solid rgba(242,237,228,0.3);
}

.cookie-btn-decline:hover {
  color: var(--color-light);
  border-color: rgba(242,237,228,0.6);
}

.cookie-btn-more {
  background: transparent;
  color: rgba(242,237,228,0.6);
  border: none;
  font-size: 0.72rem;
  text-decoration: underline;
  cursor: pointer;
  font-family: var(--font-heading);
  font-weight: 600;
  letter-spacing: 0.08em;
  padding: 9px 8px;
}

.cookie-btn-more:hover {
  color: var(--color-light);
}

.page-inner-hero {
  background: var(--color-primary);
  padding: calc(var(--spacing-xl) + 72px) 0 var(--spacing-xl);
  position: relative;
  overflow: hidden;
}

.page-inner-hero::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  height: 4px;
  background: var(--color-accent-red);
}

.page-inner-hero h1 {
  color: var(--color-light);
  margin-bottom: var(--spacing-sm);
}

.page-inner-hero p {
  color: rgba(242,237,228,0.75);
  max-width: 600px;
}

.stat-strip {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0;
  background: var(--color-accent-blue);
  margin: var(--spacing-xl) 0 0;
}

.stat-item {
  padding: var(--spacing-lg) var(--spacing-md);
  text-align: center;
  border-right: 1px solid rgba(242,237,228,0.1);
}

.stat-item:last-child {
  border-right: none;
}

.stat-num {
  font-family: var(--font-heading);
  font-size: 2.4rem;
  font-weight: 800;
  color: var(--color-light);
  line-height: 1;
  display: block;
  margin-bottom: 0.3em;
}

.stat-label {
  font-family: var(--font-heading);
  font-size: 0.68rem;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: rgba(242,237,228,0.7);
}

@media (max-width: 1200px) {
  .container-wide, .header-inner, .footer-inner {
    padding: 0 var(--spacing-md);
  }
  .hero-content, .blog-post-hero-text {
    padding: 0 var(--spacing-md);
  }
  .footer-grid {
    grid-template-columns: 1fr 1fr;
  }
  .activity-grid {
    grid-template-columns: repeat(3, 1fr);
  }
  .blog-post-content {
    padding: var(--spacing-lg) var(--spacing-md);
    grid-template-columns: 1fr 280px;
    gap: var(--spacing-lg);
  }
}

@media (max-width: 992px) {
  .header-nav { display: none; }
  .hamburger-btn { display: flex; }

  .philosophy-grid { grid-template-columns: 1fr; gap: var(--spacing-lg); }
  .css-balance-illustration { display: none; }
  .activity-grid { grid-template-columns: repeat(2, 1fr); }
  .nutrition-inner { grid-template-columns: 1fr; }
  .nutrition-img-wrap { position: static; }
  .nutrition-img-wrap img { height: 300px; }
  .quotes-grid { grid-template-columns: 1fr; }
  .blog-featured { grid-template-columns: 1fr; }
  .blog-featured-img { height: 280px; }
  .blog-grid { grid-template-columns: repeat(2, 1fr); }
  .about-hero-editorial { grid-template-columns: 1fr; }
  .about-hero-img { min-height: 300px; height: 300px; }
  .contact-inner { grid-template-columns: 1fr; gap: var(--spacing-lg); }
  .terms-layout { grid-template-columns: 1fr; }
  .glossary-rail { display: none; }
  .blog-post-content { grid-template-columns: 1fr; }
  .blog-sidebar { display: none; }
  .blog-post-main .two-col-text-img { grid-template-columns: 1fr; }
  .stat-strip { grid-template-columns: repeat(2, 1fr); }
  .cookie-panels { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .footer-bottom { flex-direction: column; align-items: flex-start; }
  .css-donut-wrap { grid-template-columns: 1fr; }
}

@media (max-width: 768px) {
  h1 { font-size: 1.9rem; }
  h2 { font-size: 1.5rem; }
  .hero-section { min-height: 75vh; }
  .activity-grid { grid-template-columns: 1fr; }
  .blog-grid { grid-template-columns: 1fr; }
  .stress-img-wrap { height: auto; }
  .stress-img-wrap img { height: 400px; }
  .stress-text { padding: var(--spacing-lg); }
  .stress-img-overlay { flex-direction: column; justify-content: flex-end; background: linear-gradient(0deg, rgba(47,79,79,0.92) 40%, rgba(47,79,79,0.1) 100%); }
  .stat-strip { grid-template-columns: repeat(2, 1fr); }
  .cookie-banner { flex-direction: column; align-items: flex-start; }
  .footer-grid { grid-template-columns: 1fr; gap: var(--spacing-md); }
  .blog-post-hero { height: 280px; }
  .section-pad, .section-pad-lg { padding: var(--spacing-lg) 0; }
  .about-hero-text { padding: var(--spacing-lg); }
  .contact-form-card { padding: var(--spacing-lg); }
  .mission-box { padding: var(--spacing-lg); }
  .thankyou-card { padding: var(--spacing-lg); }
  .health-callout { padding: var(--spacing-md); flex-direction: column; }
  .quote-block { padding: var(--spacing-md); }
  .page-inner-hero, .policy-page-hero { padding: calc(var(--spacing-lg) + 72px) 0 var(--spacing-lg); }
}

@media (max-width: 480px) {
  .container-wide, .contact-inner, .nutrition-inner,
  .habits-inner, .activity-section-inner, .blog-inner,
  .quotes-inner, .footer-inner, .disclaimer-inner,
  .health-bold-inner {
    padding: 0 var(--spacing-sm);
  }
  .hero-content { padding: 0 var(--spacing-sm); }
  .stat-strip { grid-template-columns: 1fr 1fr; }
}